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Jersey Royals, Tuna and Rocket with Lemon, Caper and Marjoram Dressing
SPAULYSEASONALSERVINGS11Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can tuna
- 6 potatoes (jersey royal)
- 1/4 bag rocket
- 4 Tbsp. red wine vinegar
- 1 Tbsp. honey dijon mustard (if you have normal mustard add a tsp honey)
- 2 Tbsp. marjoram (any herb chopped)
- 1 clove minced garlic
- salt
- pepper
- 1/4 cup olive oil
- 2 Tbsp. lemon juice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium1430mg41% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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