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Jerk Sloppy Joes With Coconut Creamed Spinach
POST PUNK KITCHEN22Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/3 Tbsp. coconut oil (divided)
- 1 onion (medium, diced medium)
- 1 lb. seitan (chopped into bite sized pieces)
- 3 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 2 Tbsp. chopped fresh thyme
- 1 Tbsp. sweet paprika
- 1/2 tsp. salt
- 1/2 tsp. allspice
- 1/2 tsp. crushed red pepper flakes
- 1/8 tsp. cinnamon
- 1 dash black pepper (fresh)
- 1 crushed tomatoes
- 2 Tbsp. pure maple syrup
- 1 Tbsp. fresh lime juice
- 2 tsp. yellow mustard
- 2 tsp. coconut oil
- 2 cloves minced garlic
- 1 lb. spinach (washed well, stems removed)
- 1 cup coconut milk (regular or light)
- 2 star anise
- 1/4 tsp. salt
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium850mg24% |
| Protein73g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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