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16Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado
- 1/2 lime (small)
- 3 Tbsp. cilantro (loosely packed)
- 1/4 cup mango (diced, or more to taste)
- 1 jalapeno pepper (diced)
- salt (to taste)
- 1 lb. ground turkey
- 4 Tbsp. jerk seasoning (or more to taste)
- 1 jalapeno (medium, diced)
- 1/4 cup mango (diced)
- 1 shallot (small, diced)
- 1 egg (beaten)
- 1 cup bread crumbs
- olive oil (as needed)
- 4 buns
- lettuce leaves
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium870mg36% |
| Potassium750mg21% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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