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Calen Douglas Wilson: "This meal was amazing. I made my own Jerk seasoni…" Read More
13Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed very well under cold water)
- 1 1/4 cups chicken broth
- 1 1/2 lb. shrimp (peeled & de-veined)
- 1 jerk seasoning (recipe, blend, or 2-1/2 Tablespoons store-bought)
- 2 Tbsp. extra-virgin olive oil
- 1/2 cup strawberries (each chopped, mandarin oranges, green grapes, and canned pineapple tidbits packed in natural juices, drained and juices reserved)
- 1 green onion (chopped)
- 2 Tbsp. chopped cilantro
- 3 Tbsp. lemon juice (about 1 lemon)
- 3 Tbsp. extra-virgin olive oil
- 3 Tbsp. pineapple juice (reserved)
- pepper
- salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium470mg20% |
| Potassium730mg21% |
| Protein42g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Calen Douglas Wilson 4 years ago
This meal was amazing. I made my own Jerk seasoning that went perfectly with the sweetness of the fruits I had on hand. Definitely going to make this one again. I'm getting hungry just thinking about it!
Margaret Jacobs 8 years ago
I have made this three times. Once for a bridal shower with great reviews. My husband loved it, and he is a very picky eater. The only change I did was after cooking the shrimp, I just added it to the mixture and tossed. Yummy! This is good as a left over on top of some romaine, I am watching my carbs and this hit the spot for lunch the next day.