Jerk Seasoned Beef Skewers

I LOVE MY FOOD
10Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 1/4 cup fresh cilantro (snipped)
  • 1/4 cup rice vinegar
  • 1/4 cup orange juice
  • 2 tablespoons canola oil
  • 2 cloves garlic (minced)
  • 2 teaspoons jamaican jerk seasoning
  • 1 pound boneless beef sirloin steak (trimmed of fat and cut into 1-inch cubes)
  • 2 sweet peppers (small green, cut into 2-inch pieces)
  • 1 onion (medium, cut into thin wedges)
  • 2 oranges (medium, cut into 8 wedges each)
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    NutritionView More

    310Calories
    Sodium3% DV70mg
    Fat17% DV11g
    Protein53% DV27g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium70mg3%
    Potassium790mg23%
    Protein27g53%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A45%
    Vitamin C250%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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