Jerk Marinade

BELLY FULL
15Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 1/2 sweet onion (medium, roughly chopped)
  • 2 whole scallions (chopped)
  • 1 jalapeno pepper (large)
  • 3 cloves garlic
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons lime juice
  • 3 teaspoons ginger paste
  • 1 teaspoon dried thyme
  • 1 teaspoon allspice
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
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    NutritionView More

    110Calories
    Sodium19% DV460mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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