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Jerk Chicken and Avocado Salad
CARIBBEAN TRADING13Ingredients
35Minutes
1300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 kilograms boneless chicken (chunks)
- 2 tsp. jerk seasoning (Caribbean Trading Lime)
- 1/4 cup Bacardi Rum
- 1 tsp. lime juice
- 2 ripe avocados (cubed or halved)
- 1 red onion (sliced)
- 2 tomatoes (cut into wedges)
- 1 red sweet pepper (yellow and 1, sliced)
- lettuce leaves (assorted)
- 3 Tbsp. vinegar
- 1 Tbsp. lime juice
- 1/2 cup oil
- fresh cilantro (chopped)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium370mg15% |
| Potassium1860mg53% |
| Protein108g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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