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Jerk Chicken Wings with Honey Chipotle Pineapple Glaze
NO SPOON NECESSARY19Ingredients
11Hours
870Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. chicken wings
- 4 tsp. jerk seasoning (according to your taste, I HIGHLY recommend Grace Brand Jamaican Jerk Seasoning, it can be found in the ethnic isle of your local grocery store)
- 1 1/2 tsp. baking powder
- 1 tsp. salt
- 1/3 cup honey
- 1/2 cup pineapple (and its juices – coarsely chopped)
- 2 Tbsp. ketchup
- 1 tsp. Dijon mustard
- 1 tsp. lime juice
- 1/2 small yellow onion (– coarsely chopped)
- 2 chipotle peppers in adobo (– coarsely chopped)
- 1 tsp. adobo sauce (optional – if you want it extra HOT)
- 1/2 tsp. garlic powder
- 1 tsp. sugar
- 3/4 tsp. salt
- 1/4 tsp. pepper
- cilantro (– coarsely chopped)
- pineapple (– coarsely chopped or finely diced)
- lime wedges
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol235mg78% |
Sodium2420mg101% |
Potassium730mg21% |
Protein56g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber3g12% |
Sugars43g |
Vitamin A25% |
Vitamin C90% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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