Jerk Chicken Pasta

PLAIN CHICKEN
20Ingredients
35Minutes
1060Calories

Ingredients

US|METRIC
  • 2 pounds chicken tenders
  • 1 tablespoon garlic powder
  • 2 teaspoons cayenne pepper
  • 2 teaspoons onion powder
  • 2 teaspoons dried thyme
  • 2 teaspoons dried parsley
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1 tablespoon paprika
  • 1 dash red pepper flakes
  • 1 teaspoon ground allspice
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1 yellow bell pepper (sliced)
  • 1 red bell pepper (sliced)
  • 1 onion (small, sliced)
  • 1/4 cup butter
  • 3 cups heavy cream
  • 1 pound bow-tie pasta
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    NutritionView More

    1060Calories
    Sodium29% DV690mg
    Fat103% DV67g
    Protein90% DV46g
    Carbs23% DV70g
    Fiber16% DV4g
    Calories1060Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol315mg105%
    Sodium690mg29%
    Potassium1030mg29%
    Protein46g90%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A80%
    Vitamin C110%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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