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28Ingredients
5Hours
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken breast (cut into 2-inch pieces)
- 1/4 cup fresh lime juice
- 1/4 cup fresh orange juice
- 1/4 cup spiced rum (dark)
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 1/2 cup apple cider vinegar
- 2 1/2 cups panko bread crumbs (crushed fine)
- 3 large eggs (whisked)
- 1 cup all purpose flour
- 3/4 tsp. cayenne pepper
- 2 Tbsp. light brown sugar (lightly packed)
- 1 1/2 tsp. ground allspice
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. ground cinnamon
- 1 1/2 tsp. ground nutmeg
- 1 1/2 tsp. ground ginger
- 1 tsp. ground sage
- 1 tsp. garlic powder
- 3/4 tsp. salt
- 1/2 tsp. freshly cracked black pepper
- 1 cup basmati rice
- 1 cup reduced fat coconut milk
- 1 cup chicken broth
- 1 lime (juiced)
- 1 tsp. lime zest (grated)
- 1/2 tsp. freshly cracked black pepper
- 1/4 cup toasted coconut (unsweetened, to garnish, optional)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium2150mg90% |
| Potassium1470mg42% |
| Protein69g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dave 7 years ago
Good. Too strong apple cider vinegar from the marinade. Rice too sweet for me but a couple of personal tweaks and it will be great. Will be making again.