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Description
This hearty recipe is something the whole family can chip in to create. Get the kids to make the meatballs out of Jimmy Dean® Fresh Pork Sausage while you chop the veggies.
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Jimmy Dean® Premium Pork Regular Sausage
- 1/4 cup olive oil
- 15 oz. cannellini beans (white kidney beans)
- 4 cups shredded kale (stems removed)
- 2 cups chopped onion
- 3 medium zucchini (chopped, about 2 cups)
- 3 yellow squash (medium, chopped, about 2 cups)
- 4 cups water
- 2 cups chicken broth
- salt
- freshly ground black pepper
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Directions
- Preheat oven to 375 °F. Shape sausage into 24 (1-inch balls.) Place on a foil lined baking pan. Bake for 20 minutes or until thoroughly cooked (160°F). Drain on paper towels.
- Meanwhile, in a large saucepan cook and stir kale, onion, zucchini and yellow squash in olive oil over medium- high heat for 10-15 minutes or until vegetables are tender.
- Add water, chicken broth and salt and pepper to taste. Stir in beans and meatballs. Bring to a boil. Reduce heat; simmer 20 minutes to allow flavors to develop.
- This recipe was created in partnership with Jimmy Dean brand for the Family Table program.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Calories220Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium420mg18% |
Potassium |
Protein9g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber |
Sugars |
Vitamin A |
Vitamin C |
Calcium |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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