Jelly Filled Oatmeal Muffins

HAPPILY THE HICKS
11Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 cup whole wheat flour
  • 1/2 cup coconut flour
  • 1/2 rolled oats
  • 1/2 coconut sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup egg whites
  • 1/2 cup yogurt
  • 1 teaspoon vanilla
  • 1 jar jelly (I used strawberry)
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    NutritionView More

    60Calories
    Sodium12% DV290mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium290mg12%
    Potassium90mg3%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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