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Jeffrey Steingarten’s Hybrid Julia Child/Jacques Pepin Lobster Soufflé
THE FOOD DICTATOR25Ingredients
60Minutes
1440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lobsters (each 1 ½ pounds, preferably female)
- 6 Tbsp. extra-virgin olive oil
- 1 medium onion (about 2 ½ inches in diameter, peeled and chopped medium-fine)
- 1/2 carrot (chopped medium-fine)
- 1 rib celery (chopped medium-fine)
- 3 medium tomatoes (cored and chopped into half-inch pieces)
- 2 heads garlic (each cut in half crosswise but left unpeeled)
- 2 Tbsp. tomato paste
- 1 tsp. fennel seeds (lightly crushed)
- 1 cup cognac
- 2 dry white wine (generous cups)
- 8 cups chicken broth (salt-free)
- 4 slices lemon
- 1 basil (large, stem)
- salt
- pepper
- 3 Tbsp. butter (for the bechamel, plus 2 Tbs. softened butter for the roe, plus 1 Tbs. for buttering the souffle dish)
- 2 cups heavy cream
- 4 Tbsp. all-purpose flour
- 1 5/16 cups milk
- 3/4 tsp. salt
- 1/2 tsp. white pepper
- 4 egg yolks
- 8 egg whites
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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1440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1440Calories from Fat860 |
| % DAILY VALUE |
| Total Fat96g148% |
| Saturated Fat45g225% |
| Trans Fat |
| Cholesterol585mg195% |
| Sodium1650mg69% |
| Potassium1790mg51% |
| Protein59g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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