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Jaw Droppingly Delicious Asparagus Penne
A LIFE FROM SCRATCH15Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- salt
- 1 lb. asparagus (thin, trimmed of ends)
- 1 lb. whole wheat penne pasta
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 2 large garlic cloves (minced)
- 2 Tbsp. flour
- 3/4 cup vegetable stock
- 3/4 cup half & half
- 2 Tbsp. Dijon mustard
- 2 tsp. grated lemon zest
- ground black pepper (freshly)
- 2 Tbsp. tarragon (freshly chopped, if this isn't your herb, cut it back a bit)
- 1 lemon
- parmigiano-reggiano (grated, the best you can find)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol35mg12% |
Sodium500mg21% |
Potassium670mg19% |
Protein24g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate100g33% |
Dietary Fiber13g52% |
Sugars3g |
Vitamin A30% |
Vitamin C50% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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