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Japchae (Korean Stir Fry Noodles)
HEALTHIER STEPS17Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup liquid aminos (Bragg's)
- 1 tsp. sweetener (choice,, coconut sugar, maple syrup)
- 2 tsp. toasted sesame oil
- 8 oz. noodles (Korean Sweet potato)
- 1 Tbsp. coconut oil
- 1 small onion (thinly sliced)
- 2 garlic cloves (minced)
- 1 red bell pepper (medium, cut into thin strips)
- 1 medium carrot (cut into thin strips)
- 2 cups mustard greens (finely chopped)
- 1 soy curls (serving, ™,, see below)
- 2 spring onions (sliced)
- 1 cup soy curls
- 1 cup warm water
- 1 tsp. coconut oil
- 1 Tbsp. liquid aminos (Bragg's, Tamari sauce or gluten-free soy sauce)
- 1 tsp. sesame oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium45mg2% |
| Potassium390mg11% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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