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Japanese style hamburger steak (Hambaagu)
JUST HUNGRY13Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. ground beef (from a cut that has a fair amount of fat in it - very lean beef will not work because it will be too dry.)
- 3.5 oz. ground pork
- 1/2 onion (medium)
- 3/4 tsp. salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. ground nutmeg
- 1 cup breadcrumbs (soft white, Make the breadcrumbs from regular white bread slices with the crusts off. The crumb of a baguette is really good for this.)
- 3 Tbsp. milk
- 1 egg
- oil (for cooking)
- 1/2 cup dry red wine
- 1/3 cup ketchup
- 1/3 cup tonkatsu sauce (Japanese, such as Bulldog brand)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium1270mg53% |
Potassium450mg13% |
Protein19g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber1g4% |
Sugars13g |
Vitamin A6% |
Vitamin C8% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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