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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (medium size)
- eggs
- plain flour
- breadcrumb
- vegetable oil (for deep frying)
- 40 grams finely chopped onion
- 2 tsp. vegetable oil
- 1/2 tsp. minced garlic
- 160 grams ground beef
- 15 grams breadcrumb
- 1/4 egg
- 1 tsp. oyster sauce
- 1 tsp. chopped parsley
- 1/2 tsp. Japanese soy sauce
- 1 dash ground black pepper
- 2 Tbsp. tomato ketchup
- 2 tsp. worcestershire sauce
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol305mg102% |
| Sodium410mg17% |
| Potassium290mg8% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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