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4Ingredients
17Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 fillet mackerel (optional to cut into smaller pieces)
- salt (Use approximately 1% of the total fish weight, see note below)
- lemon wedge (for serving)
- daikon (grated for serving)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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