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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. seaweed (dried Kombu)
- dried bonito flake
- 2 oz. lotus root (fresh)
- 1 tsp. vegetable oil (neutral)
- 4 scallops (ready to cook)
- sesame oil (a little)
- 2 sprigs cilantro (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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