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Japanese Onion Soup with Mushrooms
ALL THAT'S JAS18Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. grapeseed oil (or other light vegetable oil)
- 1 yellow onion (or large white, diced)
- 1 pinch sea salt (and pepper)
- 1/4 tsp. ground ginger
- 2 garlic cloves (minced or pressed)
- 8 cups chicken broth (unsalted)
- 6 crimini mushrooms (sliced thinly)
- 2 tsp. light miso
- 2 tsp. tamari sauce
- sea salt
- pepper
- 2 sliced scallions (for topping)
- crispy fried onions (either store-bought or homemade)
- cucumber (Julienned slices of fresh)
- mung bean sprouts
- sea vegetables (Toasted, such as nori krinkles)
- 1 cube firm tofu
- seasoning (Gomashio, toasted sesame seeds)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium620mg18% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A4% |
Vitamin C10% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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