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Ingredients
US|METRIC
8 SERVINGS
- 100 grams nettles (stinging)
- 3 dried shiitake mushrooms (small, about 15 grams)
- 300 grams small yellow potatoes (diced)
- 1 medium onion (chopped)
- 1 Tbsp. vegetable oil
- 1 Tbsp. mirin
- 3 kombu (x5 inch piece)
- 225 grams chinese cabbage (~1/4 head)
- 3 Tbsp. white miso
- 2 tsp. tamari (substitute soy sauce)
- 2 tsp. rice vinegar
- 1/2 cup white rice (short grain)
- cherry (blossoms to garnish, optional)
- mizuna (to garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium350mg15% |
Potassium210mg6% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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