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Jennifer Daniels: "SOOOOOOOOOOOOOO good! I actually bought a donabe…" Read More
11Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups dashi
- 1/4 cup mirin
- 1/4 cup low sodium soy sauce
- 2 scallions
- 1 bowl ice water
- 2 cups napa cabbage (rinsed and cut into 2-inch sized pieces)
- 4 littleneck clams
- 4 jumbo shrimp (head on)
- 1 filet (haddock, cut into 2-inch chunks)
- 3 oz. enoki mushrooms
- 1 cup baby carrots
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1530mg64% |
| Potassium1110mg32% |
| Protein16g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 3 years ago
SOOOOOOOOOOOOOO good! I actually bought a donabe pot and cookbook to make this recipe. I threw in mussels, instead of clams, made my own dashi, and used a couple filets of mahi. Would DEF make this again!!!