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16Ingredients
90Minutes
580Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 lb. boneless skinless chicken thighs
- 1 carrots (peeled and chopped into 1-inch pieces)
- 1 onions (medium, chopped into wedges)
- 2 red potato (or 1 russet potato, peeled and diced into 1-inch cubes)
- 3/4 tsp. ginger (grated)
- 1 clove garlic (minced)
- 2 1/4 cups water
- 1/2 fuji apples
- 1/2 Tbsp. honey
- 1 tsp. salt (plus more)
- 3.5 oz. curry sauce (Japanese, blocks)
- 1 Tbsp. soy sauce
- 1/2 Tbsp. ketchup
- ground black pepper
- 4 cups steamed rice (cooked hot)
- 3 soft cooked egg (optional)
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Directions
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1490mg62% |
| Potassium2130mg61% |
| Protein62g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Diamond Rooks 6 years ago
i absolutely loved this recipie. I'm nit that good of a cook, but even I have to commend myself for this. It was so easy to make. Delicious.