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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef chuck (cut into 3cm cubes)
- salt
- pepper
- 1 Tbsp. oil
- 75 grams unsalted butter
- 75 grams plain flour
- 3 Tbsp. curry powder (or 2 tbsp curry powder and 1 tbsp garam masala)
- 1/4 tsp. chilli powder (or to taste)
- 150 grams shimeji mushrooms (broken into clumps)
- 1 brown onion (large, thickly sliced)
- 3 large carrots (peeled and cut into irregular chunks)
- 2 potatoes (sebago, peeled and cut into irregular chunks)
- 2 Tbsp. tomato ketchup
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. soy sauce
- 1 tsp. salt
- 1 apple (grated)
- pickles (Japanese, rakkyo and fukujinzuke, to serve)
- japanese rice (cooked, to serve)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1450mg60% |
| Potassium1780mg51% |
| Protein58g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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