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Ingredients
US|METRIC
12 SERVINGS
- 6 oz. all purpose flour (about 1 1/3 cups)
- 3/4 cup oats (quick-cooking steel-cut)
- 1/3 cup brown sugar (packed)
- 2 tsp. baking powder
- 1/8 tsp. salt
- 1 large egg
- 3/4 cup 1% low-fat milk
- 1/4 cup canola oil
- 1/4 cup maple syrup
- 1/4 cup raspberry preserves (or jam)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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