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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups all purpose flour
- 1/3 cup cane sugar
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. grated nutmeg (freshly)
- 1/2 cup Earth Balance
- 3/4 cup blueberries
- flax seed
- 2 Tbsp. soy milk (soygurt +, to make 3/4 cup)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium125mg4% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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