Jamie Oliver Vegetable Soup with Beans Recipe | Yummly

Jamie Oliver Vegetable Soup with Beans

SIMPLE NOURISHED LIVING
16Ingredients
60Minutes
230Calories
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Ingredients

US|METRIC
  • 7 cups chicken broth
  • 15 ounces diced tomatoes (optional)
  • 2 teaspoons olive oil
  • 2 carrots (peeled and sliced)
  • 2 celery stalks (peeled and sliced)
  • 2 onions (medium, peeled and roughly chopped)
  • 2 garlic cloves (thinly sliced)
  • 15 ounces cannellini beans
  • 2 cups broccoli florets (small)
  • 2 cups cauliflower florets (small)
  • 7 cups spinach leaves
  • 2 tomatoes (large ripe, roughly chopped)
  • sea salt
  • freshly ground black pepper
  • extra-virgin olive oil (optional)
  • Parmesan (optional)
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    NutritionView More

    230Calories
    Sodium14% DV340mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium340mg14%
    Potassium1270mg36%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A160%
    Vitamin C140%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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