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ASunflower 1: "awesome, added a little more broth since we like…" Read More
18Ingredients
┅Seconds
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. unsalted butter
- 3 Tbsp. olive oil
- 12 shrimp (large, about 10 oz. total, peeled and deveined)
- 2 boneless, skinless chicken breast halves (each 4 to 6 oz., cut into large pieces)
- 1 yellow onion (finely chopped)
- 1 green bell pepper (seeded and chopped)
- 2 celery stalks (finely chopped)
- 1 garlic clove (minced)
- 1 chili (jalapeño, minced)
- 2 tomatoes (seeded and chopped)
- 1 cup long grain rice
- 2 cups chicken broth
- ground black pepper
- salt
- 6 oz. ham (smoked, cut into cubes)
- 1 tsp. sweet paprika
- 1 Tbsp. chopped fresh thyme
- 1 pinch cayenne pepper (or more, to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol55mg18% |
Sodium700mg29% |
Potassium490mg14% |
Protein15g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A20% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
ASunflower 1 5 years ago
awesome, added a little more broth since we like it more soupy and just mixed all ingredient in a regular pot no oven or crock pot