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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium, chopped)
- 1/2 green bell pepper (chopped)
- 1 andouille sausage link (cut in half lengthwise and then into 1/4-inch thick half-moon shapes)
- 2/3 cup diced ham
- 2 garlic cloves (minced)
- 3 cups water
- 2 cups milk
- 3/4 tsp. salt
- 1 1/2 cups quick cooking grits
- 1/2 tsp. Creole seasoning (or Cajun)
- 1/2 tsp. Tabasco Sauce
- 1/4 tsp. black pepper
- 1/2 lb. medium shrimp (peeled and deveined)
- 1 tomato (chopped)
- 1 cup white cheddar cheese (shredded)
- 3 green onions (sliced)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1300mg54% |
| Potassium770mg22% |
| Protein36g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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