Joseph Emig Rider: "Turn out yummy but I think next time I’ll add som…" Read More
15Ingredients
55Minutes
590Calories

Ingredients

US|METRIC
  • jambalaya mix (recipe follows)
  • 2 1/2 cups water
  • 14 ounces diced tomatoes
  • 8 ounces tomato sauce
  • 1/2 pound smoked sausage (fully cooked, cut into 1/4-inch slices)
  • 1 boneless chicken breast (large)
  • 1 tablespoon oil
  • 1 cup long grain rice
  • 3 tablespoons dried minced onion
  • 1 tablespoon parsley flakes (dried)
  • 1 tablespoon beef bouillon granules
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
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    NutritionView More

    590Calories
    Sodium57% DV1370mg
    Fat49% DV32g
    Protein49% DV25g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories590Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol80mg27%
    Sodium1370mg57%
    Potassium760mg22%
    Protein25g49%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A25%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Turn out yummy but I think next time I’ll add some veggies

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