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Joan Brewer: "Loved it! I cut back on the Cheyenne to like 1/8t…" Read More
14Ingredients
50Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter-margarine (or oil)
- 2 onions (medium, diced)
- 6 cloves garlic (minced)
- 2 green bell peppers (medium, diced)
- 1 cup celery
- 6 oz. ham (diced)
- 6 oz. smoked sausage (such as Andouille or Kielbasa diced)
- 1 tsp. salt
- 1/2 tsp. cayenne (ground red pepper)
- 1/2 tsp. ground white pepper
- 1/2 tsp. ground black pepper
- 1/2 tsp. thyme
- 2 cups white rice (uncooked)
- 4 cups chicken stock
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat10g50% |
Trans Fat3g |
Cholesterol80mg27% |
Sodium2310mg96% |
Potassium890mg25% |
Protein32g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A20% |
Vitamin C90% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joan Brewer 4 years ago
Loved it! I cut back on the Cheyenne to like 1/8th of a teaspoon turned out great!!