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Jamba Juice’s Pumpkin Smash Smoothie is Back and So is My Home Version
SKINNY KITCHEN7Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups fat free vanilla frozen yogurt (see shopping tip)
- 1/2 cup canned pumpkin
- 1 cup light vanilla soy milk (I used Silk brand, or reduced-fat milk)
- 2 Tbsp. sugar
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 2 cups ice
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium190mg8% |
| Potassium760mg22% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A200% |
| Vitamin C8% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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