Jamba Juice’s Pumpkin Smash Smoothie is Back and So is My Home Version

SKINNY KITCHEN
7Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups fat free vanilla frozen yogurt (see shopping tip)
  • 1/2 cup canned pumpkin
  • 1 cup light vanilla soy milk (I used Silk brand, or reduced-fat milk)
  • 2 tablespoons sugar
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 2 cups ice
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    260Calories
    Sodium8% DV190mg
    Fat4% DV2.5g
    Protein18% DV9g
    Carbs17% DV52g
    Fiber20% DV5g
    Calories260Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium190mg8%
    Potassium760mg22%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber5g20%
    Sugars37g74%
    Vitamin A200%
    Vitamin C8%
    Calcium40%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.