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10Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 head cabbage (washed)
- 1 medium carrot (washed)
- 2 tsp. coconut oil
- 1/2 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1/4 red bell pepper (chopped)
- 2 sprigs fresh thyme (or 1/4 teaspoon dried)
- 1/2 tsp. salt
- 1/4 cup water
- 1 whole pepper (Scotch Bonnet)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Teisha Bellamy Petersen Akinpelu 5 years ago
It was good! I used chicken broth and doubled the seasoning