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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup red onion (minced)
- 1 Tbsp. sugar
- 1 Tbsp. jalapeno pepper (finely chopped seeded)
- 2 tsp. cider vinegar
- 2 tsp. low sodium soy sauce
- 1/2 tsp. salt
- 1/2 tsp. ground allspice
- 1/2 tsp. dried thyme
- 1/2 tsp. black pepper
- 1/4 tsp. ground red pepper
- 8 skinless boneless chicken thighs
- cooking spray
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium640mg27% |
| Potassium830mg24% |
| Protein46g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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