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Jamaican Scotch Bonnet Pepper Sauce –
CHILI PEPPER MADNESS17Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 Scotch Bonnet peppers (chopped)
- 1 white onion (large, chopped)
- 1 small carrot (peeled and chopped)
- 1 chayote (peeled and chopped)
- 1/2 cucumber (chopped)
- 1 mango (peeled and chopped)
- 1 cup pineapple (chopped)
- 5 cloves garlic (chopped)
- 1/2 cup pickled jalapeno peppers (chopped)
- 1/2 tsp. cumin
- 1 tsp. salt
- 1/4 cup apple cider vinegar
- 2 limes (plus lime zest)
- mango
- chili pepper (recipe)
- chili pepper (Madness)
- scotch bonnet
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1050mg44% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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