Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
118Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup red kidney beans (dried)
- 2 cups long grain brown rice
- 1 Scotch Bonnet pepper (leave whole)
- 1 cup coconut milk
- 4 stalks thyme (leave whole)
- 2 stalks scallions (chopped)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 1 tsp. fresh ginger (minced)
- 1 tsp. allspice (ground)
- 1 tsp. salt (or to taste)
- 1 tsp. black pepper (ground)
- 2/3 cup chicken broth
- 4 cups water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(3)