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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oatmeal (quick cooking is fine; instant is not)
- 1 cup peanuts (shelled raw)
- 1/2 tsp. salt
- 1 Tbsp. flour
- 1/8 tsp. mace (fresh grated, or nutmeg)
- 1 Tbsp. cornmeal
- 1/2 tsp. vanilla extract
- 3/4 cup coconut milk
- water (as needed)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1220mg35% |
| Protein36g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium30% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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