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Jamaican Meat Pie(Jamaican Beef Patty)
IMMACULATE BITES23Ingredients
75Minutes
530Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 cups all purpose flour (plus more for dusting)
- 2 Tbsp. sugar
- 1/2 Tbsp. salt
- 2 tsp. turmeric
- 5 oz. shortening
- 1 Tbsp. cider vinegar
- 1 cup water (iced)
- 5 oz. unsalted butter
- 1/2 medium onion (chopped)
- 1 tsp. granulated garlic
- 1 tsp. paprika
- 1/2 tsp. all spice (powder)
- 1 tsp. curry
- 1 tsp. dried thyme
- 1 tsp. white pepper
- 3 green onion (chopped)
- 2 Tbsp. chopped parsley
- 1/2 tsp. salt (or more)
- 1/2 tsp. chili pepper
- 1 lb. ground beef
- 1/4 cup bread crumbs
- 1/2 Scotch Bonnet pepper (chopped optional)
- 1 tsp. chicken bouillon powder (optional replace with salt)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat14g70% |
Trans Fat2.5g |
Cholesterol60mg20% |
Sodium560mg23% |
Potassium250mg7% |
Protein14g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A10% |
Vitamin C6% |
Calcium4% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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