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Cyndi Cook: "I’ve been craving an empanada for a while now and…" Read More
21Ingredients
70Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- dough
- 2 cups unbleached all purpose flour
- 2 tsp. sugar
- 1 tsp. salt
- 1 tsp. baking powder
- 1/2 tsp. turmeric
- 1 large egg
- 3 Tbsp. unsalted butter (; - at room temperature)
- 2/3 cup water
- 4 Tbsp. unsalted butter
- 2 white onions (medium, ;, about 2 cups)
- 1 Tbsp. garlic (; - minced)
- 1/2 pepper (medium Scotch bonnet)
- 1 lb. ground beef (; preferably round or sirloin)
- 1 Tbsp. curry powder (; preferably Madras, hot style)
- 1 Tbsp. fresh thyme (; - chopped, or 1 teaspoon dried)
- 1/2 tsp. salt
- 1 tsp. black pepper (; - fresh ground)
- 1 tsp. sugar
- 2/3 cup beef broth (; homemade or store bought)
- 1/2 cup dried bread crumbs
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium490mg20% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cyndi Cook 5 years ago
I’ve been craving an empanada for a while now and not readily available in my town, the way we used to get them in Miami. So I followed the dough recipe and instead of ground beef I used chorizo sausage and added green peppers, onion and garlic. Served with sour cream and they were a big hit! They weren’t beautiful but I loved the fact that I didn’t have to deep fry them.