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15Ingredients
2Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (spatchcock)
- 3 Scotch Bonnet peppers (seeded if desired)
- 2 green onions (chopped)
- 4 garlic cloves (minced)
- 1/4 cup coconut aminos
- 1 lime
- 4 tsp. ground allspice
- 2 tsp. ground ginger
- 2 tsp. ground coriander
- 1 tsp. ground cinnamon
- 1 tsp. ground nutmeg
- 1 tsp. ground cloves
- 2 Tbsp. fresh thyme
- sea salt
- freshly ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium370mg15% |
| Potassium670mg19% |
| Protein47g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mir 4 years ago
Awesome!!
The spices were a perfect mix I used the same amounts on 4 large leg portions. Turned out great! I added olive oil as well to mix.