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Ingredients
US|METRIC
2 SERVINGS
- tofu (Jamaican Jerk)
- 1 block tofu (– Sliced into ½ inch pieces)
- marinade
- 1/4 cup soy sauce
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. tomato paste
- 2 tsp. maple syrup
- 1 tsp. ground black pepper (add more if you like it spicier)
- 1 1/2 tsp. sea salt (ground)
- 2 tsp. nutmeg
- 2 tsp. canela
- 2 tsp. allspice
- 2 cloves garlic (– minced)
- 1 jalapeno pepper (small, – seeded and minced)
- 1 tsp. avocado oil (to coat the pan for cooking)
- 2 whole tortillas (grain)
- 2 cups baby spinach leaves
- 1 yellow bell pepper (– seeded and cut into strips)
- 1 small tomato (– seeded and finely diced)
- 5 strips tofu (Jamaican jerk)
- condiment (optional)
- Sriracha (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium3820mg159% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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