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Jamaican Jerk Salmon Bowls with Pineapple Salsa
ONE LOVELY LIFE18Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. salmon fillets (thawed, such as Fishpeople keta salmon fillets)
- 3 tsp. jamaican jerk seasoning
- 1 lime
- 2 Tbsp. tamari (can use soy sauce or coconut aminos)
- 2 Tbsp. orange juice
- 1 Tbsp. honey (or more, to taste)
- salt
- pepper
- 2 tsp. cornstarch
- 1 1/2 cups pineapple (diced)
- 3 Tbsp. red onion (finely minced)
- 3 Tbsp. fresh cilantro (minced)
- 2 Tbsp. jalapeno (finely minced)
- 1 lime
- rice
- sweet potatoes
- veggies (Stir-fry)
- avocado
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1600mg67% |
| Potassium1170mg33% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A190% |
| Vitamin C190% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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