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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (large)
- 4 sprigs thyme
- 4 stalks scallion
- 2 tsp. black pepper
- 2 tsp. salt
- 2 whole pepper (scotch bonnet, 1 with seeds)
- 4 bay leaves
- 2 cloves garlic
- 10 pimento seeds
- 3 Tbsp. brown sugar
- 2 Tbsp. soy sauce
- 1 inch ginger (long)
- 2 Tbsp. olive oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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