Jamaican Jerk Grilled Eggplant (30 Minutes!)

MINIMALIST BAKER(2)
Jasmine: "It turned out pretty well! I decided not to do th…" Read More
24Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 1 teaspoon ground cinnamon
  • 1 tablespoon ground coriander
  • 1/4 teaspoon all-spice
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt (each, and black pepper)
  • 2 tablespoons fresh thyme
  • 4 cloves garlic (minced, 2 Tbsp or 12 g)
  • 1 tablespoon ginger (fresh grated)
  • 3 tablespoons lime juice
  • 1/4 cup tamari (or coconut aminos, or soy sauce if not GF)
  • 3 tablespoons coconut sugar (or maple syrup, plus more to taste)
  • 2 tablespoons coconut oil (melted, or grape seed or avocado oil, plus more for grilling)
  • 3 green onions (or scallions, thinly sliced)
  • 1 serrano pepper (thinly sliced, seeds removed)
  • 1 eggplants (large or 2 small)
  • 1/4 cup bbq sauce (vegan, I like Annie's)
  • 1 tablespoon lime juice
  • 1 tablespoon seed (grape, or olive oil)
  • 1 tablespoon coconut sugar (or maple syrup)
  • 1 teaspoon ginger (fresh grated)
  • sea salt
  • black pepper
  • 1 green onion (thinly sliced)
  • 1 pinch cayenne pepper (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium35% DV840mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium280mg8%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jasmine a month ago
    It turned out pretty well! I decided not to do the bbq sauce, but the seasoning was really tasty. I definitely would do it again
    Kristina B. a year ago
    This recipe is yummy and quick! Definitely make the sauce to go with it; it’s good on its own but even better with the sauce. Made this with a side of grilled chili lime corn. Very summer!

    PlanShop