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Pina Diana: "Very good. Will add more heat next time. Has a tr…" Read More
17Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
3 SERVINGS
- 5 scallions (green onions)
- 5 sprigs fresh thyme (about 1 tablespoon chopped)
- 2 tsp. salt
- 1/2 tsp. black pepper
- 5 Tbsp. brown sugar
- 2 tsp. ground allspice
- 1 tsp. nutmeg
- 1 tsp. canela
- 4 Scotch Bonnet peppers
- 1/3 cup soy sauce
- 2 Tbsp. vegetable oil
- 1/4 cup vinegar
- 1 onion
- 1/2 cup orange juice
- 2 cloves garlic
- 1 tsp. ginger (grated)
- 1 lime (squeezed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium3180mg133% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pina Diana 8 years ago
Very good. Will add more heat next time. Has a true authentic jerk chcken flavour. Will make again but with more heat. Made again on July 12/16. Used 4 scotch bonnet peppers ( 2 with seeds ans 2 without. ). Next time will not remove the seeds. Used juice of half a lemon instead of lime