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Jessica Holton: "I used onion garlic tomatoe brown sugar cinnamon…" Read More
22Ingredients
85Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 1/2 lb. boneless beef stew meat (such as chuck, cut into 1 inch cubes)
- kosher salt
- freshly ground black pepper
- 1 white onion (medium, finely chopped)
- 4 carrots (peeled and cut into chunks)
- 2 chilies (habanero, seeded and minced)
- 2 cloves garlic (minced, about 2 teaspoons)
- 1/4 cup rum
- 2 cups store bought low sodium chicken stock (or homemade)
- 1/2 tsp. allspice
- 1/4 tsp. canela
- 1 tsp. hot pepper sauce
- 4 sprigs fresh thyme
- 2 bay leaves
- 1 tsp. brown sugar
- 1 Tbsp. red wine vinegar
- 14.5 oz. diced tomatoes (preferably fire roasted)
- 1 Tbsp. soy sauce
- 1 1/2 Tbsp. steak sauce (such as A-1)
- 1/2 cup scallions (chopped)
- 2 cups long-grain white rice (cooked)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium660mg28% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C45% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica Holton 4 years ago
I used onion garlic tomatoe brown sugar cinnamon steak seasoning scotch bonnet pepper. The rest of the ingredients I didn’t have but the flavor was there. It’s in the oven now. Can’t wait to try it!