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Ingredients
US|METRIC
8 SERVINGS
- 20 oz. ackee (drained)
- 1 Tbsp. coconut oil
- 1/2 medium onion (chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. dried thyme (or 1 sprig)
- 1/4 tsp. cayenne pepper
- salt (to taste)
- 2 1/4 cups all purpose gluten free flour
- 1/2 cup almond flour
- 1 tsp. curry powder
- 1 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup vegan butter
- 1 cup water
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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