Jalepeno Crab Bites

UPSTATE RAMBLINGS
7Ingredients
55Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound lump crab meat
  • 1 shallot
  • 2 eggs
  • 1/2 cup panko bread crumbs
  • 1 tablespoon tabasco (Green Jalepeno sauce)
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon salt
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    NutritionView More

    170Calories
    Sodium29% DV690mg
    Fat6% DV4g
    Protein49% DV25g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol195mg65%
    Sodium690mg29%
    Potassium510mg15%
    Protein25g49%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C10%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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