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Ingredients
US|METRIC
4 SERVINGS
- 10 chiles (cuaresme�os or jalapenos cut into strips, rajas)
- 10 serrano (chilis cut into strips, rajas)
- 3 carrots (peeled and cut)
- 1 handful green onions (without the tail, or stem)
- 3 garlic cloves (cut in half)
- 1/2 cup green beans (sliced)
- 1/2 cup nopales
- 1/2 cauliflower (cut into florettes)
- 1 cup vinegar
- 1 spices (or a combination of the following, : oregano, cilantro, mint, epazote or parsley)
- oil
- salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium690mg29% |
| Potassium710mg20% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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