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Jalapeno Turkey Burgers with Cheddar & Guacamole
ALASKA FROM SCRATCH23Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. ground turkey
- 1 egg
- 1/2 cup plain breadcrumbs
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/4 tsp. garlic powder
- 1/3 cup cilantro (chopped)
- 1/4 cup green onions (thinly sliced)
- 1 jalapeño (de-seeded and minced)
- flour (for dusting patties)
- olive oil (for pan)
- 6 slices cheddar cheese
- 2 avocados (ripe)
- 1/4 cup greek yogurt
- 1/2 lime juice (Juice of half a lime)
- salt (to taste)
- burger buns (I used whole wheat)
- tomato slices
- lettuce leaves
- ketchup
- mustard
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium750mg31% |
| Potassium750mg21% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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